Frequently Asked Questions

WHAT IS THE DIFFERENCE BETWEEN A PSYCHOLOGIST AND AN ACCREDITED MENTAL HEALTH SOCIAL WORKER?

Psychologists and Accredited Mental Health Social Workers (AMHSW) are both qualified mental health professionals who provide counselleing and therapeutic support.

Accredited Mental Health Social Workers (AMHSW) have specific mental health training and are recognised providers under Medicare, NDIS< DVA and many private health insurers.

While psychologists often focus primarily on assessment and psychological treatment alone, AMHSWs take a broader, person centred and holistic approach, recognising how mental health is influenced by relationships, life experiences and social circumstances.

The most important factor is to find a practitioner who you feel comfortable with and feels like the right fit for your needs and goals.

If you are not sure where to start you are welcome to contact me or talk to your GP about your options

WHAT HAPPENS IF I CHOOSE PARK BASED THERAPY?

Park based session are designed to feel safe, calm and natural.

To others, sessions appear no different from two people talking or walking together. Care is taken to select suitable locations that support privacy and comfort.

If we see each other outside of session, I will not approach or acknowledge you unless you choose to do so.

If weather conditions are unsuitable, the session will usually move to telehealth so your appointment is not lost.

HOW DO I GET STARTED OR BOOK A SESSION?

Getting started is simple

You can:

submit an enquiry through this website
email TDWellbeing@gmail.com
or text/phone 0498 393 972

Once your appointment is confirmed, you will receive an intake form to complete before your first session. This must be completed before the first session.

TD Wellbeing operates predominantly as a paperless service.

The initial one to two sessions provide an opportunity to explore your goals, understand your needs and discuss the most helpful way forward.

If you wish to access Medicare rebates, you will need a Mental Health Treatment Plan from your GP.

NDIS, DVA card and Private Insurance arrangements may also be available.

I'VE TRIED THERAPY BEFORE AND IT DIDN'T HELP!

Many people have had mixed experiences with therapy.

Sometimes the approach, timing or therapeutic fits may not have been right.

Our early sessions provide space to discuss what has or has not been helpful in the past, explore your goals and identify what support may work best for your now.

Therapy is collaborative and regularly reviewed to ensure it remains relevant and helpful.

WILL COMMUNICATE WITH MY GP OR OTHER HEALTH PROFESSIONALS?

Collaboration with other professionals can sometimes support continuity of care.

This only occurs with your consent, except where required by law and professional obligations.

If you are accessing services through Medicare, they require a brief report be provided to your referring GP.